June 12th, 2011
publichealthroll
Zoom healthlitchick: Mmm grains…my current favorite is quinoa. I seriously have never felt so full eating small portions. publichealthroll: That’s because quinoa is LOADED with fiber and protein. Quite the wonder grain. Check out We Are Not Martha’s Blackberry and Cinnamon Quinoa. They have a ton of other quinoa recipes.

healthlitchick:

Mmm grains…my current favorite is quinoa. I seriously have never felt so full eating small portions.

publichealthroll: That’s because quinoa is LOADED with fiber and protein. Quite the wonder grain. Check out We Are Not Martha’s Blackberry and Cinnamon Quinoa. They have a ton of other quinoa recipes.

Reblogged from Health Literate Chick
120 notes·
  1. healthyfooditsnotdiet reblogged this from how-to-be-a-healthy-bitch
  2. skinnyberry reblogged this from how-to-be-a-healthy-bitch
  3. chrismaximus reblogged this from healthyisfabuloussoareyou
  4. eat-read-love reblogged this from gettingtomygoalweightby2012
  5. gettingtomygoalweightby2012 reblogged this from mybeauty-inprocess
  6. sailorvegan reblogged this from houseofangryhippies
  7. houseofangryhippies reblogged this from livinglaughingvegan
  8. hecknofattyboomboom reblogged this from health-heaven
  9. healthyisfabuloussoareyou reblogged this from mybeauty-inprocess
  10. alleinbesitz reblogged this from mybeauty-inprocess and added:
    Quinoa—-king of rice. Try some hirse,bulgur as well.
  11. arethesevegetableson reblogged this from dreammtongue and added:
    Couscous and rice are the best foods ever. The end.
  12. startnew-habits reblogged this from thehealthyoutlook
  13. thehealthyoutlook reblogged this from slimdowntothin
  14. thelcb reblogged this from livinglaughingvegan
  15. dreammtongue reblogged this from veganbabs
  16. veganbabs reblogged this from livinglaughingvegan
  17. paradigmtheplanet reblogged this from livinglaughingvegan
  18. finally-motivated reblogged this from slimdowntothin
  19. livinglaughingvegan reblogged this from slimdowntothin
  20. slimdowntothin reblogged this from health-heaven
  21. b-a-u-s reblogged this from how-to-be-a-healthy-bitch
  22. eattonguyen reblogged this from fromgymtoslim
  23. healthyisfabuloussoareyou reblogged this from health-heaven
  24. baycityfit reblogged this from health-heaven
  25. liveitupthinitdown reblogged this from how-to-be-a-healthy-bitch
Loading tweets...

@jessicaeder

Likes

Streaming the latest public health-related links.

Following